How to get over jetlag, wish I knew!

Me and our 10 month old daughter arrived back to Guangzhou a week ago, but it took us a whole week to get over jetlag and back to normal.

I felt it was easier to go to Europe, we would wake up early but it was easier to get baby to sleep in the evening. But now that we came back to Asia, she wanted to stay up until midnight no matter how tired and woke up a lot at night.

Now that we are back to normal it feels like heaven! Sleeping babies truly are the most beautiful sight!

So I don’t unfortunately have any tips for getting over jetlag. We tried to nudge the rhythm to the right direction, but it usually backfired with a crying and grumpy baby. In the end it was time that helped.

Do you have any good tips to get over jetlag? I’ll collect best tips for next year’s holiday.